Nervous System

The nervous system is your body’s communication channel. The nerves send and receive messages that allow you to think, feel, process sensory information, and control movement. The nervous system is also responsible for emotions. Learning to manage negative emotions can help balance the nervous system. Essential oils can help calm the body, generate a positive mood, and support a healthy nervous system.

Nervous System Tips

  • Diffuse recommended oils to promote a relaxing environment
  • Take select oils internally for nervous system concerns
  • Use select oils topically to calm the nerves and ground emotions
  • Massage oils into neck and shoulders, or in a relaxing full body massage