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Shinrin-Yoku

Shinrin-Yoku

Regular price Retail: $45.33
Wholesale: $34.00
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PV: 34
Sale price $34.00
Size

Retreat to the inner sanctum of the trees to help nurture the mind, body and soul.

Description

Shinrin-yoku, or forest bathing, is the mindful practice of absorbing the calming atmosphere of natural places like the forest. Connecting to nature for relaxation is not new, but the practice of shinrin-yoku originated and was named in Japan in the early 1980s as a process for disconnecting from technology to relax and unwind. Decades of research and recent studies indicate that being immersed in a forest with mindful intention likely has enormous health and wellbeing benefits.

The contemplative practice of forest bathing is the inspiration for this transformative essential oil blend. The Shinrin-Yoku Forest Bathing Blend is formulated with CPTG® essential oils rich in terpenes associated with forest bathing and clinical research indicates diffusing terpenes-rich essential oils promotes a calming environment when slowing down, focusing, and centering. Terpenes are part of a class of important compounds called phytoncides that serve as part of the tree’s defense system. These phytoncides include limonene, α-pinene, and β-pinene, often found in oils known for their comforting, grounding aromas.

Primary Benefits

  • Contains essential oils rich in terpenes and phytoncides associated with the positive effects of a walk in nature
  • Creates a calming, grounding environment with a refreshing and inspiring aroma
  • Contributes to an energizing, rejuvenating experience when combined with the creation of a green space in the home
  • Inspired by the health-promoting practice of forest bathing

Uses

  • Diffuse to create clear and fresh surroundings
  • Breathe in when meditating or journaling
  • Apply to skin with carrier oil for a personal aroma

Directions for Use

Aromatic: Use 3-4 drops in diffuser of choice
Topical: Apply 1-2 drops to desired area. Recommended to dilute one drop in 10 drops of carrier oil.

Aromatic Description

Calming, floral, earthy

Ingredients

Lemon, Magnolia, Patchouli, Cardamom, Siberian Fir, Hinoki, Cypress, Lavandin, Pink Grapefruit, Geranium & Petitgrain essential oils.


Take the Free Shinrin-Yoku Training Course

Shinrin-Yoku Training Course


Download the Shinrin-Yoku eBook

doTERRA Shinrin-Yoku eBook

Also Available As

doTERRA Shinrin-Yoku Touch Roll-on

Customer Reviews

Calms My Crazy Days

"I roll this on my wrists when work gets hectic, and it’s like a mini forest escape—super calming! The woody scent with a hint of citrus helps me focus, and it’s perfect for my busy schedule as a mom. Love how portable it is!"

Helps My Anxiety

"This blend has been a game-changer for my anxiety, especially when I roll it on during stressful meetings. The mix of Siberian Fir and Patchouli grounds me, and I feel more balanced throughout my day as a teacher. Highly recommend it!"

Perfect for Yoga Nights

"I use this before my evening yoga, and it transforms my space into a serene forest—amazing for focus! The Fractionated Coconut Oil makes it glide on smoothly, and I feel so refreshed afterward. A must for my practice!"

Soothes My Stress

"I apply Shinrin-Yoku to my pulse points after a rough day, and the calming terpenes help me unwind like I’m forest bathing. The refreshing aroma lifts my mood, and it’s perfect for my evening routine as a nurse. Love this natural escape!"

Best for Mental Clarity

"This roller clears my mind during long coding marathons, bringing that forest vibe right to my desk. The blend of Hinoki and Lavandin is spot-on for focus, and I feel more centered daily. Absolutely adore it!"

Great for Travel Stress

"On long flights, I roll this on my neck, and it feels like a forest retreat—perfect for easing travel anxiety. The phytoncides really calm me, and the roller is so handy in my bag. It’s a travel must-have!"

Lifts My Mood!

"Whenever I’m down, I slap this on my wrists, and it’s like a forest hug—mood boost in seconds! The grapefruit note is so uplifting, and it fits my busy life as a freelancer. Obsessed with this stuff!"

Transforms My Daily Space

"I use Shinrin-Yoku on my temples and chest, and it turns my small apartment into a forest sanctuary, which is perfect after long days working or hiking. The phytoncides ground me, and the blend of Cypress and Grapefruit creates a refreshing atmosphere that lifts my spirits."

Product Safety

Follow the directions printed on the label. Do not use the product in a way not intended. If you have concerns, discontinue use of the products or contact doTERRA 1-800-411-8151

Product Education

To learn how to use doTERRA essential oils and products. View our help page.

Wholesale Pricing

All essential oils and products are available to be purchased at wholesale price. Free membership included. No obligations.

Free Shipping

Free economy shipping is available on all orders of 100 PV or more.

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